Hemp belongs to the genus Cannibis sativa and has been cultivated for thousands of years as a source of fiber, edible seeds, edible oil, lubricant, and as a fuel. However Hemp Seeds are also a complete protein. They have the most concentrated balance of proteins, essential fats, vitamins and enzymes combined with a relative absence of sugar, starches and saturated fats. Hemp Seeds are one of nature's perfect foods - a Super Food. This is one of the most potent foods available, supporting optimal health and well being, for life. Raw hemp provides a broad spectrum of health benefits, including: weight loss, increased and sustained energy, rapid recovery from disease or injury, lowered cholesterol and blood pressure, reduced inflammation, improvement in circulation and immune system as well as natural blood sugar control. Our aim is to make a little change in everybody's life with a little touch of goodness. We are the result of what we think, what we do, and what we eat and we believe that little changes or a bit more awareness on our daily routine and meals can make a big difference on our overall wellness. In our community anybody is welcome. You can drop your thoughts and share your feelings on our "freedom wall" (where anyone is free to express themselves or pass by to leave us information on all events that promote physical and mental wellness such as meditation and yoga groups, families activities and any other event that promote a happy living.
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